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Three Ways To Express Yourself


Harri's rules imply that you have to develop an ear for the language characteristically used by your parent and child. Once you are sensitive to the child and the parent in yourself, you can more easily recognize this ego centrism in other people. They will use languages similar to yours in expressing their punitive parent. Their child will be angry, frightened and impulsive, just as yours is.

The punitive PARENT commands, accuses and attacks. This ego is easily recognizable by the critical, evaluative language.

The ADULT makes clear statements without blaming and without complaints.

The not-ok CHILD complains pouts and functions as a victim.



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